A Ship of My Own Making

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a white woman with long hair (me) has an arm and a leg sticking out of an upstairs window and is grinning
February 16, 2019October 17, 2019 Fatigue Fairy

Trying To Get Off The Optimism Train

two white women doing star jumps against a blue sky
September 12, 2017October 17, 2019 Fatigue Fairy

10 Ways You Can Help A Mentally Ill Friend

Five of swords from the Lubanko tarot. A muscled figure, sillhouetted against a sickly yellow sky, walks, with their back straight and their head up, three swords still on their back, up some stairs. Behind them, two other swords lie on the ground, with two other figures seemingly about to pick them up.
January 16, 2022 Fatigue Fairy

Feeling Safe With Myself: Journal the Fourth

Eight of Swords card from the Lubanko tarot. A pale, nearly naked person lies on their back with eight swords around them. Their legs are wrapped with black ties, there are red flowers and petals around them, and what looks like a rib cage to their right. They are taking off or putting on a mask in the shape of a dog's head.
January 14, 2022 Fatigue Fairy

Hope?: Journal the Third

against a red background, a tall black person and a smaller white person hold each other, looking intense.
January 13, 2022 Fatigue Fairy

Loving the Depression Part of Me: Journal the Second

The two of wands from the light seer's tarot. It shows a person sitting by a large window and gazing out. There is a globe and a campervan brochure beside them. They are holding one wand and another is leaning against the wall behind them.
January 12, 2022 Fatigue Fairy

Poking Around: Journal the First

A yellow plastic frog whose body is a brain shape sits on a red and yellow cloth, and there are shelves of blurred books in the background.
August 13, 2021 Fatigue Fairy

Aboard the Ship Self Help 7: Not Resting and Resting

Promo shot of Jodie Whittaker as the Doctor with her three companions grouped around her. They're all wearing the formalwear they were in in Spyfall.
January 5, 2020 Fatigue Fairy

Adding to the Pile of Good Things: New Doctor Who

My Distraction Lolly Sticks. A Bunch of lolly sticks in a mug, each with a different distraction or soothing technique written on it.
December 17, 2019 Fatigue Fairy

Aboard the Ship Self-Help 6: Self Soothing

Two pictures. On the right, me ten years ago, leaping in the air with my arms outstretched. On the left, me now, lying in bed.
December 1, 2019 Fatigue Fairy

It’s Ten Years since the Beginning of the Decade!

The background is text from Brené Brown's Rising Strong. Over it, in a black box, is written, you can't just read the book, you have to live it.
November 27, 2019 Fatigue Fairy

Aboard the Ship Self-Help 5: A Successful Integration

A shiny new laptop! Donna Noble is on the screen.
November 24, 2019 Fatigue Fairy

Adding to the Pile of Good Things: Computer

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Categories

  • Adding to the Pile of Good Things
  • LGBT+
  • ME/CFS
  • Mental Health
  • My Voyage on the Good Ship Self-Help
  • Poking Around

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aboard the good ship Self-Help abuse activity Adding to the Pile of Good Things anger anxiety bisexual brain fog Brene Brown carers childhood Christianity Chronic Fatigue Syndrome chronic illness concentration cooking DBT death depression diagnosis disability distraction Doctor Who expectations experience explanations fatigue friends gofundme good day Graded Exercise Therapy happiness homework hope joy learning LGBT+ loneliness ME/CFS Mental Health mental illness mood Myalgic Encephalomyelitis noise-cancelling headphones owning our stories pain Post-Exertional Malaise poverty questions recovery remembering rest rising strong self-care self-harm self-hate self help sensory sexuality shame social media society spoonies stories suicidal suicide survival tarot therapy therapy reflection tiredness treatment truth validation writing
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