Well, the self-help journey has lasted for three blog posts, which can’t be said for some of my previous endeavours! First I’ll take a quick look back at my last post and what I assigned myself as homework: “What I want to do next is to have a serious think about what I’m going to … Continue reading Aboard the Ship Self-Help 3: Coping Stones
Tag: DBT
Welcome to my Voyage on the Good Ship Self-Help
Greetings, dear reader. Why yes, now that you mention it I am feeling rather chipper and I’m making the most of it. I’ve just finished listening to an excessively hilarious podcast, I’m about to start listening to the commentary on the Doctor Who story Enemy of the World (ermagaahhhd so good), and I’ve been chatting … Continue reading Welcome to my Voyage on the Good Ship Self-Help
