Walking Away From My Wellness

Before I get to the meat of this, let me celebrate this historic day by saying CONGRATULATIONS IRELAND! You beautiful, wonderful, brilliant people. Thank you for voting to allow women and other pregnant people to make their own choices about their own bodies. Thank you for voting for people not to be forced to travel … Continue reading Walking Away From My Wellness

It’s Okay To Not Forgive

“Forgive and forget” is a maxim that will be familiar to nearly everyone who has grown up in an English-speaking country. After all, the English-speaking countries are historically Christian and forgiveness is one of the central rules of Christianity. In fact, both Christianity and modern culture have a huge culture of forgiveness, and this is … Continue reading It’s Okay To Not Forgive

Therapy Reflection #2

Why are therapists so obsessed with the past? I don’t want to talk about my childhood in therapy. Perhaps I will one day; perhaps then it will be helpful for me. But right now, no. There are reasons for this. Firstly, the reason I’m in therapy is because I want – no, need to change … Continue reading Therapy Reflection #2