A Ship of My Own Making

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Tag: senses

My Distraction Lolly Sticks. A Bunch of lolly sticks in a mug, each with a different distraction or soothing technique written on it.
December 17, 2019 Fatigue Fairy

Aboard the Ship Self-Help 6: Self Soothing

a strip of faded cotton fabric, frayed at the edges
June 9, 2018January 31, 2019 Fatigue Fairy

On The Nurturing Of My Senses

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Categories

  • Adding to the Pile of Good Things
  • LGBT+
  • ME/CFS
  • Mental Health
  • My Voyage on the Good Ship Self-Help

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aboard the good ship Self-Help abuse activity Adding to the Pile of Good Things anger anxiety bad day bisexual brain fog Brene Brown carers childhood Christianity Chronic Fatigue Syndrome chronic illness concentration cooking DBT death depression diagnosis disability distraction Doctor Who expectations experience explanations fatigue friends gofundme good day Graded Exercise Therapy happiness homework joy learning LGBT+ loneliness ME/CFS Mental Health mental illness mood Myalgic Encephalomyelitis noise-cancelling headphones owning our stories pain Post-Exertional Malaise poverty questions recovery remembering rest rising strong self-care self-harm self-hate self help senses sensory sexuality shame social media society spoonies stories suicidal suicide survival therapy therapy reflection tiredness treatment truth validation writing
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