A Ship of My Own Making

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Tag: shame

The background is text from Brené Brown's Rising Strong. Over it, in a black box, is written, you can't just read the book, you have to live it.
November 27, 2019 Fatigue Fairy

Aboard the Ship Self-Help 5: A Successful Integration

A sillhouetted branch of thorns, with writing over them which reads, trying to deny something I'm ashamed of is like a thorn in the knickers.
October 31, 2019October 31, 2019 Fatigue Fairy

Aboard the Ship Self-Help 4: Integration

The background is cream coloured and the font an old-fashioned typewriter looking font. The text reads, hey Mum, I’m feeling really lonely and if you have a minute in the next day or two would you mind popping into my room so we can have a chat? The edges of the text have been cut off.
July 4, 2019July 4, 2019 Fatigue Fairy

Why Can’t I Just Ask For Stuff?

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Categories

  • Adding to the Pile of Good Things
  • LGBT+
  • ME/CFS
  • Mental Health
  • My Voyage on the Good Ship Self-Help

Tags

aboard the good ship Self-Help abuse activity Adding to the Pile of Good Things anger anxiety bad day bisexual brain fog Brene Brown carers childhood Christianity Chronic Fatigue Syndrome chronic illness concentration cooking DBT death depression diagnosis disability distraction Doctor Who expectations experience explanations fatigue friends gofundme good day Graded Exercise Therapy happiness homework joy learning LGBT+ loneliness ME/CFS Mental Health mental illness mood Myalgic Encephalomyelitis noise-cancelling headphones owning our stories pain Post-Exertional Malaise poverty questions recovery remembering rest rising strong self-care self-harm self-hate self help senses sensory sexuality shame social media society spoonies stories suicidal suicide survival therapy therapy reflection tiredness treatment truth validation writing
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