DO you read self-help books? HAVE you been in therapy? ARE you on social media? IN FACT are you a person who is alive in the world (well, the rich white western world, anyway)? If so then you, like me, probably know all too well that you CANNOT have a good relationship or, like, life, … Continue reading What are These Boundary Things and How do I get One?
Why are therapists so obsessed with the past? I don’t want to talk about my childhood in therapy. Perhaps I will one day; perhaps then it will be helpful for me. But right now, no. There are reasons for this. Firstly, the reason I’m in therapy is because I want – no, need to change … Continue reading Therapy Reflection #2
This is the first in what I intend to be a series of posts where I reflect on my weekly therapy sessions. I’m writing this series for a couple of reasons. First, I hope that it will be interesting and helpful for me to reflect on my therapy in writing a couple of days after … Continue reading Therapy Reflection #1